In husband and wife life, a large part of the reason why men do not last is because they are too excited and can not last, so in order to maintain the lasting life of husband and wife, it is necessary to reduce the excitement a little, and to do the necessary preparatory work for husband and wife life!
To maintain a relaxed, positive state of mind, try not to be afraid, do not put too much pressure on yourself, give yourself confidence, of course sometimes this confidence needs two people to accomplish.
Men need to fully understand themselves and their partners, so that they can maneuver, find the key points in common between two people, and seize these points to make full use of.
Wear condoms, or delay products, but it may make husband and wife life lack of pleasure, but it can be gradually removed.
Reduce alcohol, tobacco and drugs, tobacco and alcohol have a greater impact on male function, drugs may reduce your ability to live, so try to avoid.
Finally, if there is no way, local drugs can be used, but the product selection should be regular, and it is still as much as possible to avoid dependence.
Foreplay is very important, do not skip foreplay, do not go straight into it, in order to transfer the excitement, find a good time to move on to the next step.
Change the different orientation, a orientation of husband and wife life may be tired, will also be too excited, change the orientation at the same time, can reduce the excitement, but also increase the sense of freshness.
Distraction, single-minded focus can make people feel high, but it will make you end too soon, distraction can make you last longer, of course, too much distraction may not continue to enter, and try to let her not find out.
Let her help control her emotions, partly because she wants it too quickly, and let her take control and slow down at the critical moment.
Do more deep breathing, shortness of breath, will make the body tired, but also congested, deep breathing is conducive to relax the body.
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