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What can eat to prevent radiation

2018-04-23 12:48:03

In daily life, radiation is everywhere, computers at work, home appliances at rest, and so on. Basically, every minute, every second, radiation interferes with our lives and makes people sick. The serious one is cancer. The following small series tells you which foods in daily life can protect against radiation.

Methods/Steps
1

Lycopene. Lycopene is an antioxidant that can remove excess free radicals in the body, anti-radiation, anti-aging effects. Foods rich in lycopene include tomatoes, watermelon, red grapes and so on.

2

Vitamin E, vitamin C. Vitamin C and vitamin E can reduce the damage of radiation to the skin.

3

This information comes from experience

4

Selenium. Selenium is also a common antioxidant, blocking the peroxidation caused by radiation and delaying aging.

5

Alkaline food. Alkaline food can improve the internal environment, so that the body is in a weak alkaline environment, preventing radiation from peroxidation.

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